Bulk Up
status
Fighting
The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
Power
Acc.
PP
20
Pokémon that can learn Bulk Up
Mankey#56
Fighting
Primeape#57
Fighting
Poliwrath#62
WaterFighting
Machop#66
Fighting
Machoke#67
Fighting
Machamp#68
Fighting
Hitmonlee#106
Fighting
Hitmonchan#107
Fighting
Pinsir#127
Bug
Mewtwo#150
Psychic
Mew#151
Psychic
Snubbull#209
Fairy
Granbull#210
Fairy
Heracross#214
BugFighting
Teddiursa#216
Normal
Ursaring#217
Normal
Tyrogue#236
Fighting
Hitmontop#237
Fighting
Combusken#256
FireFighting
Blaziken#257
FireFighting
Swampert#260
WaterGround
Breloom#286
GrassFighting
Slakoth#287
Normal
Vigoroth#288
Normal
Slaking#289
Normal
Makuhita#296
Fighting
Hariyama#297
Fighting
Sableye#302
DarkGhost
Meditite#307
FightingPsychic
Medicham#308
FightingPsychic
Groudon#383
Ground
Rayquaza#384
DragonFlying
Chimchar#390
Fire
Monferno#391
FireFighting
Infernape#392
FireFighting
Buizel#418
Water
Floatzel#419
Water
Riolu#447
Fighting
Lucario#448
FightingSteel
Croagunk#453
PoisonFighting
Toxicroak#454
PoisonFighting
Gallade#475
PsychicFighting
Dialga#483
SteelDragon
Palkia#484
WaterDragon
Arceus#493
Normal
Emboar#500
FireFighting
Timburr#532
Fighting
Gurdurr#533
Fighting
Conkeldurr#534
Fighting
Throh#538
Fighting
Sawk#539
Fighting
Krookodile#553
GroundDark
Darmanitan#555
Fire
Scraggy#559
DarkFighting
Scrafty#560
DarkFighting
Eelektross#604
Electric
Beartic#614
Ice
Mienfoo#619
Fighting
Mienshao#620
Fighting
Rufflet#627
NormalFlying
Braviary#628
NormalFlying
Tornadus#641
Flying
Thundurus#642
ElectricFlying
Landorus#645
GroundFlying
Chespin#650
Grass
Quilladin#651
Grass
Chesnaught#652
GrassFighting
Bunnelby#659
Normal
Diggersby#660
NormalGround
Talonflame#663
FireFlying
Skiddo#672
Grass
Gogoat#673
Grass
Pancham#674
Fighting
Pangoro#675
FightingDark
Barbaracle#689
RockWater
Hawlucha#701
FightingFlying
Litten#725
Fire
Torracat#726
Fire
Incineroar#727
FireDark
Crabrawler#739
Fighting
Crabominable#740
FightingIce
Lycanroc#745
Rock
Stufful#759
NormalFighting
Bewear#760
NormalFighting
Passimian#766
Fighting
Golisopod#768
BugWater
Komala#775
Normal
Turtonator#776
FireDragon
Mimikyu#778
GhostFairy
Bruxish#779
WaterPsychic
Jangmo-o#782
Dragon
Hakamo-o#783
DragonFighting
Kommo-o#784
DragonFighting
Tapu Bulu#787
GrassFairy
Buzzwole#794
BugFighting
Marshadow#802
FightingGhost
Zeraora#807
Electric
Rillaboom#812
Grass
Raboot#814
Fire
Cinderace#815
Fire
Corviknight#823
FlyingSteel
Boltund#836
Electric
Clobbopus#852
Fighting
Grapploct#853
Fighting
Grimmsnarl#861
DarkFairy
Obstagoon#862
DarkNormal
Falinks#870
Fighting
Kubfu#891
Fighting
Urshifu#892
FightingDark
Zarude#893
DarkGrass
Ursaluna#901
GroundNormal
Sneasler#903
FightingPoison
Quaquaval#914
WaterFighting
Pawmot#923
ElectricFighting
Ceruledge#937
FireGhost
Palafin#964
Water
Flamigo#973
FlyingFighting
Annihilape#979
FightingGhost
Great Tusk#984
GroundFighting
Scream Tail#985
FairyPsychic
Slither Wing#988
BugFighting
Koraidon#1007
FightingDragon
Okidogi#1014
PoisonFighting
Darmanitan#10017
FirePsychic
Tornadus#10019
Flying
Thundurus#10020
ElectricFlying
Landorus#10021
GroundFlying
Pinsir#10040
BugFlying
Mewtwo#10043
PsychicFighting
Mewtwo#10044
Psychic
Heracross#10047
BugFighting
Blaziken#10050
FireFighting
Medicham#10054
FightingPsychic
Lucario#10059
FightingSteel
Gallade#10068
PsychicFighting
Groudon#10078
GroundFire
Rayquaza#10079
DragonFlying
Raticate#10092
DarkNormal
Raticate#10093
DarkNormal
Lycanroc#10126
Rock
Mimikyu#10143
GhostFairy
Mimikyu#10144
GhostFairy
Mimikyu#10145
GhostFairy
Kommo-o#10146
DragonFighting
Lycanroc#10152
Rock
Zapdos#10170
FightingFlying
Darmanitan#10177
Ice
Darmanitan#10178
IceFire
Urshifu#10191
FightingWater
Zarude#10192
DarkGrass
Sneasel#10235
FightingPoison
Braviary#10240
PsychicFlying
Decidueye#10244
GrassFighting
Dialga#10245
SteelDragon
Palkia#10246
WaterDragon
Tauros#10250
Fighting
Tauros#10251
FightingFire
Tauros#10252
FightingWater
Palafin#10256
Water
Koraidon#10264
FightingDragon
#10265
FightingDragon
#10266
FightingDragon
#10267
FightingDragon